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	<title>arrozyfrijoles.com &#187; beans</title>
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	<description>Cuban food and ideas that arise from cooking it</description>
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		<title>Quick Cuban Black Beans for 2</title>
		<link>http://www.arrozyfrijoles.com/sides/quick-cuban-black-beans-for-2</link>
		<comments>http://www.arrozyfrijoles.com/sides/quick-cuban-black-beans-for-2#comments</comments>
		<pubDate>Fri, 11 Jan 2008 06:37:29 +0000</pubDate>
		<dc:creator>Jose</dc:creator>
				<category><![CDATA[beans]]></category>
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		<guid isPermaLink="false">http://www.arrozyfrijoles.com/?p=26</guid>
		<description><![CDATA[&#8220;Feliz nuevo ano, Consorte&#8221; says my friend Nikita. We chit-chat about the Holiday and he mentions he&#8217;d like to come by to say Hello. I&#8217;d just put some water to boil in my plans for a chicken soup using last night&#8217;s leftover chicken, so I mention &#8220;Si, tengo una sopita pa&#8217; el almuerzo.&#8221; This quickly [...]]]></description>
			<content:encoded><![CDATA[<p>&#8220;<em>Feliz nuevo ano, Consorte</em>&#8221;  says my friend Nikita.   We chit-chat about the Holiday and he mentions he&#8217;d like to come by to say Hello.  I&#8217;d just put some water to boil in my plans for a chicken soup using last night&#8217;s leftover chicken, so I mention &#8220;<em>Si, tengo una sopita pa&#8217; el almuerzo.</em>&#8221;</p>
<p><a href="http://www.arrozyfrijoles.com/wp-content/uploads/2008/01/img_2809.JPG" title="Beanses"></a></p>
<p style="text-align: center"><a href="http://www.arrozyfrijoles.com/wp-content/uploads/2008/01/img_2809.JPG" title="Beanses"><img src="http://www.arrozyfrijoles.com/wp-content/uploads/2008/01/img_2809.JPG" alt="Beanses" /></a></p>
<p>This quickly becomes a full on meal and dammit to hell, where can I get some Cuban bread!  Sadly there is no such thing in my city by the bay, but there <em>is</em> a half hour to make black beans to go with my leftover rice.</p>
<p><span id="more-26"></span></p>
<p>In this scenario, if you have a can of beans, you&#8217;re 65% of the way there.  &#8216;Cause all you need to make Cuban style black beans is two things:</p>
<p>1. Well cooked beans<br />
2. Heavy duty sofrito-action</p>
<p>Of course there are variations and each different bean has it&#8217;s own slightly different prep and way of being cooked.  But really, what separates Cuban style beans from the rest of y&#8217;alls beans is the <em>sofrito</em>.  This ain&#8217;t no 59¢ Taco Bell pinto beans in a Styrofoam baby bowl with half-white, half-yella cheez on top.  This is some turbo legumes, Meng.</p>
<p>For the Sofrito:</p>
<blockquote><p>1/2             Green, Red, Yellow, Orange or Weird Half Breed Green-Red-Yellow Pepper, minced.</p>
<p>1/2             Onion, Yellow but any type is good, minced.</p>
<p>2                 Garlic Cloves, smashed, smooshed and minced.</p>
<p>2-3 tbsp     Olive Oil</p>
<p>2    tsp        Cumin powder</p>
<p>1    tsp        Red wine Vinegar</p>
<p>1                  Bay Leaf (Laurel)</p>
<p>1/3             Beef Bouillon</p>
<p>1    cup        Water</p></blockquote>
<p>For the Beans:</p>
<blockquote><p>1    Metal Can  with cooked black beans inside.  Drain the beans.</p></blockquote>
<p><strong>It&#8217;s goin down:</strong></p>
<p>Add the olive oil to a medium heat pan.  Once the oil is hot, add the onion and pepper.  Cook, stirring frequently until the pepper starts to  smell sweet, about 7 minutes.  Add the minced garlic and and stir for about a minute.  ¡Oh my frijoles! does that smell good right now?</p>
<p><a href="http://www.arrozyfrijoles.com/wp-content/uploads/2008/01/img_2785.JPG" title="Sofrito"><img src="http://www.arrozyfrijoles.com/wp-content/uploads/2008/01/img_2785.JPG" alt="Sofrito" /></a><br />
Add the teaspoon of red wine vinegar, stirring to reduce the vinegar with the heat for about a minute or so.  Add the cumin and stir for about 30 seconds, then add the water, the bouillon and the hoja de Laurel.</p>
<p><a href="http://www.arrozyfrijoles.com/wp-content/uploads/2008/01/img_2785.JPG" title="Sofrito"><img src="http://www.arrozyfrijoles.com/wp-content/uploads/2008/01/img_2795.JPG" alt="Sofrito" /></a></p>
<p>Add the beans and cover, leaving slightly ajar and <u>SIMMER</u> for 10-15 minutes.  If the beans seem too liquid, continue cooking uncovered, stirring occasionally until they cook the way you like &#8216;em.  That&#8217;s it!  You can double the entire recipe, more or less, and it will still be jammin.  Be careful with the bouillionon, it is quite salty.  If you&#8217;re not serving this over white rice, please, never visit this site again.</p>
<p>I&#8217;m not saying their Mami&#8217;s beans or anything, &#8220;<em>pero se parecen de perfil, por lo menos</em>&#8220;.</p>
<p><a href="http://www.arrozyfrijoles.com/wp-content/uploads/2008/01/img_2806.JPG" title="Finito"><img src="http://www.arrozyfrijoles.com/wp-content/uploads/2008/01/img_2806.JPG" alt="Finito" /></a></p>
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